The Oscar winner shares a surprising personal experience.
Paris, France | August 2026
Natalie Portman has revealed that one unexpected change accompanies each of her pregnancies: a dramatically heightened sense of smell. The actress explained that familiar scents become significantly more intense, making her especially sensitive to odors such as gas, smoke and certain foods. She believes the change may be part of the body’s natural protective response during pregnancy, increasing awareness of potential environmental hazards.
Portman described the experience as both helpful and challenging. While the heightened sensitivity can alert expectant mothers to unusual or potentially harmful odors, it can also make everyday environments more overwhelming as common scents become far more noticeable than usual. She noted that this pattern has repeated itself during each of her pregnancies.
Medical specialists recognize that hormonal changes during pregnancy can alter the senses, particularly smell and taste. Increased sensitivity to odors is a common experience for many women and may contribute to nausea, food aversions or stronger reactions to everyday smells. Although the intensity varies from person to person, these sensory changes are generally considered a normal part of pregnancy.
The actress also reflected on embracing motherhood with greater perspective and appreciation, emphasizing the importance of listening to the body’s natural changes throughout pregnancy. She has spoken about balancing family life with her professional career while prioritizing physical and emotional well-being during this important stage of life.
Portman’s remarks have resonated with many women who recognize similar experiences during pregnancy, helping normalize one of the lesser-known physical changes associated with motherhood. Her comments contribute to a broader conversation about maternal health and the diverse ways pregnancy can affect the body beyond the more commonly discussed symptoms.
Information that anticipates futures.
Información que anticipa futuros.