Tener energía

¿Tardas más en ganar músculo si no tomas proteína?

by Phoenix 24 9 julio, 2026

by Phoenix 24 9 julio, 2026

¿Puedes ganar músculo sin tomar proteína? Como bien sabemos, la alimentación es un elemento clave para que puedas entrenar mejor, tener energía y también para que …

About us

"Welcome to Phoenix24 — a global journalism platform committed to rigorous storytelling, critical analysis, and international perspective.
Our content is produced under a structured editorial vision, grounded in journalistic independence, contextual depth, and high editorial standards.
From breaking news to strategic narratives, Phoenix24 offers informed coverage that connects with the geopolitical pulse of the world."

Who we are

Phoenix24 THE NEWSPAPER
We are independent, impartial and honest.
We respect each other and celebrate our diversity so that everyone can give their best.

Contact us

Help us make your comments count. Use our phoenix24.one@gmail.com to send us your comments, suggestions, denunciations, images and videos.

Think Media

Tener energía

¿Tardas más en ganar músculo si no tomas proteína?

About us

Who we are

Contact us