Sentadillas

¿Cuánto peso deberías ser capaz de levantar en el gym según tu edad?

by Phoenix 24 7 agosto, 2026

by Phoenix 24 7 agosto, 2026

Respecto a cuánto peso deberías ser capaz de levantar cuando haces entrenamiento de fuerza, hay que decir que depende menos del calendario y más de tu peso …

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Sentadillas

¿Cuánto peso deberías ser capaz de levantar en el gym según tu edad?

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