Da un paseo en bicicleta

Cómo mejorar tu salud mental: formas sencillas avaladas por la ciencia

by Phoenix 24 6 febrero, 2025

by Phoenix 24 6 febrero, 2025

Actualmente se conocen una multiplicidad de trucos para mejorar tu salud mental. Algunos son de eficacia científicamente probada: hacer ejercicio con regularidad y dormir mucho. Otros aún …

About us

"Welcome to Phoenix24 — a global journalism platform committed to rigorous storytelling, critical analysis, and international perspective.
Our content is produced under a structured editorial vision, grounded in journalistic independence, contextual depth, and high editorial standards.
From breaking news to strategic narratives, Phoenix24 offers informed coverage that connects with the geopolitical pulse of the world."

Who we are

Phoenix24 THE NEWSPAPER
We are independent, impartial and honest.
We respect each other and celebrate our diversity so that everyone can give their best.

Contact us

Help us make your comments count. Use our phoenix24.one@gmail.com to send us your comments, suggestions, denunciations, images and videos.

Think Media

Da un paseo en bicicleta

Cómo mejorar tu salud mental: formas sencillas avaladas por la ciencia

About us

Who we are

Contact us